Thursday, November 11, 2010

Home Remedies For HeadAche

Remedies for Headache

: Stress,nausea,sinusitis,fever,sleeplessness,sitting close to television,reading in a moving car/bus/train,reading in insufficient light and excess consumption of coffee,nicotine and aspirin.

Remedies for Headache

Try the following tips.Hope,at least one will help u!

  • Do wash ur face with COLD WATER.
  • Have a cup of HOT Ginger-Mint Tea without milk.Green tea is also a best remedy.
  • Apply Dried ginger (SUKKU) paste on fore head.
  • Deficiency of oxygen in blood also causes headache,so go for a walk.
  • Try to keep ur mind free from anxiety, anger, mental tension and worry.
  • Dip 2 pieces of cotton in cold water,squeeze out the excess water,place them on eyes,sit back and relax.
  • Keep your legs in a tub of hot/warm water for 20-30 minutes.
  • Drink hot vegetable soup .
  • Don't eat/drink anything cold.Avoid spicy-oily food.Avoid meat,fish,pork and other non-veg items.

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