Thursday, August 2, 2012

Roti Roll

A lovely,tasty,healthy breakfast is here.Hope u all like it!

Ingredients:

1.Chapathis/Rotis.......2

2.Green Capsicum....1

3.Cabbage (shredded).....1 cup

4.Carrot(shredded)........1/2 cup

5.Cheese(shredded).......1/4 cup

6.Chilly Sauce..........1 tbsp

7.Tomato Sauce........2 tbsps

8.Salt and pepper to taste

9.Oil......2 tbsps

10.Onion(finely chopped)...1/4 cup


Procedure:

1.Heat oil in a kadai,add in all cut veggies,sprinkle little water and saute till they r half cooked.

2.Later add chilly sauce,salt,pepper,saute well and switch off the flame.

3.Take a roti,place a good volume of veggie stuff.Pour in little ketchup/tomato sauce,cheese and onion over it.

4.Roll it with a tissue beneath(just like the roti roll wallas do).

2 roll is more than enough for a healthy morning,a glass of fresh juice or hot milk makes it more complete.The stuffing is ur choice,u can stuff with potato masala,channa masala,masala noodles etc...Other stuffed rolls r coming soon ;)

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