A lovely,tasty,healthy breakfast is here.Hope u all like it!
Ingredients:
1.Chapathis/Rotis.......2
2.Green Capsicum....1
3.Cabbage (shredded).....1 cup
4.Carrot(shredded)........1/2 cup
5.Cheese(shredded).......1/4 cup
6.Chilly Sauce..........1 tbsp
7.Tomato Sauce........2 tbsps
8.Salt and pepper to taste
9.Oil......2 tbsps
10.Onion(finely chopped)...1/4 cup
Procedure:
1.Heat oil in a kadai,add in all cut veggies,sprinkle little water and saute till they r half cooked.
2.Later add chilly sauce,salt,pepper,saute well and switch off the flame.
3.Take a roti,place a good volume of veggie stuff.Pour in little ketchup/tomato sauce,cheese and onion over it.
4.Roll it with a tissue beneath(just like the roti roll wallas do).
2 roll is more than enough for a healthy morning,a glass of fresh juice or hot milk makes it more complete.The stuffing is ur choice,u can stuff with potato masala,channa masala,masala noodles etc...Other stuffed rolls r coming soon ;)
Ingredients:
1.Chapathis/Rotis.......2
2.Green Capsicum....1
3.Cabbage (shredded).....1 cup
4.Carrot(shredded)........1/2 cup
5.Cheese(shredded).......1/4 cup
6.Chilly Sauce..........1 tbsp
7.Tomato Sauce........2 tbsps
8.Salt and pepper to taste
9.Oil......2 tbsps
10.Onion(finely chopped)...1/4 cup
Procedure:
1.Heat oil in a kadai,add in all cut veggies,sprinkle little water and saute till they r half cooked.
2.Later add chilly sauce,salt,pepper,saute well and switch off the flame.
3.Take a roti,place a good volume of veggie stuff.Pour in little ketchup/tomato sauce,cheese and onion over it.
4.Roll it with a tissue beneath(just like the roti roll wallas do).
2 roll is more than enough for a healthy morning,a glass of fresh juice or hot milk makes it more complete.The stuffing is ur choice,u can stuff with potato masala,channa masala,masala noodles etc...Other stuffed rolls r coming soon ;)
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